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Be that Person you aspire to be, secure that Role you want, start that Adventure you dreamed of....    

...and Live a Life You Love
Most Recent Blogs


Pam's "Daily Wave" has been renamed
"Catch Pam's Wave..."

Starting this week, I will post a substantive piece of writing (and photos of course😉) once a week on a predefined day. On weekends, I'll post my "Atlantic Week in pics", and on all other days, if I have the time, I will post a short piece - a quote, poem, sunrise pics etc. which will hopefully be a nice surprise...this will be posted only to my blog website:

my e-mail mail list:

to join please just visit the blog website and enter your e-mail at the top right hand corner of the page

and to my own Facebook page - feel free to add me as a "Friend":


The reason for this is, once a post is written, it takes me only a couple of minutes to e-mail everyone that has subscribed to my mailing list and to post to my own FB page, whereas it takes much longer to post to other Facebook group pages. I will also drop the "Daily" and my blog post will be called "Catch Pam's Wave..." I hope this makes sense...

April Women's Retreat Coming Soon

If you are interested in attending a women's retreat in April, please complete the form below to join the mailing list for information

Get in touch

"Pam’s compassion for and commitment to helping others find their own path to self-discovery is so genuine. Using what she has learned from her own spiritual, heart and life struggles, she has made it her mission to give willing individuals a place, space and plan to renew, reflect, grow, learn, heal, forgive, — themselves and others —, explore, create, discover their resilience, and find a pathway to success, fulfillment, peace, happiness, and breathless, breakthrough self-love. Her goal and dream: to help people. It is as wonderful, real, and laden with positive power and potential as life itself. I truly believe Pam is a coach more than worthy of the title and role." (Testimonial)

Why is my coaching program called My...Life Coaching?

Because you're the best person to fill in the blanks. You should name the life you have, or want to have. For example, mine is "My Atlantic Life". It reflects not just the geography of my life, but more importantly, my love of the ocean and how the element of water is critical to my happiness.

Who is The Restless Filly"?


Over the years, I have often been referred to as a "Restless Filly", always looking for something new, different, more exciting, and happy to move from one place to another seeking that new job, project, challenge...and Adventure. I'm the quintessential Restless Filly!  

In 2020 I found my perfect almost 100 year old inn that required extensive renovations, in Hatteras on the Outer Banks. Although thousands of miles from my beach hometown in Scotland, I’d found a place that made me feel like I totally belonged – next to the ocean and the best place to continue My Atlantic Life Adventures...


Just Imagine for a moment...waking up every morning excited to start the new day. Knowing that you are living your best life—a life you love!

With My...Life Coaching, you have the time and space to put your normal routine on hold. To tune out the buzz of your world and explore the questions that matter—really matter:

• What makes me happy?
• What am I really good at?
• What is calling me?

• Where is my heart pulling me?
• Who am I—really?
• What choices do I have?
• What inspires me?

                 What am I truly passionate about?

These are important questions if you want to live a life of fulfillment, joy and contentment. With my coaching, you can break away from the roles you play every day—employee, parent, colleague, friend, volunteer, homeowner, caregiver—and invest time and energy in yourself. Your inspiration. Your dreams. The life you want to live.

It is possible. You can change. You can love your world. With My...Life Coaching, you’ll find the support and encouragement to make it happen.

Find Yourself...
The Atlantic Inn, Hatteras
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