Come visit us at

Sep 24, 2021
2 min

Pam's Daily Wave

Good Morning 😊 As I've recently shared some of my thoughts, it occurred to me that you may want to understand the genesis of My Atlantic...

210 views6 comments

Pam Buchholz

Sep 23, 2021
2 min

Pam's Daily Wave

Good Morning 😊 As my husband JB has been so supportive of me posting my writings in the daily wave, I thought it would be a good idea to...

193 views0 comments

Pam Buchholz

Sep 22, 2021
1 min

Pam's Daily Wave

Good Morning, Happy Hump Day....and a big Hello to Fall😊 For all those that know me personally - You know I'm so the girl on the right,...

113 views2 comments

Pam Buchholz

Sep 21, 2021
1 min

Pam's Daily Wave

Good Morning 😊 My Atlantic Ocean fills me with such energy, such positivity, such passion, such creativity....its ever-present raw...

194 views4 comments

Pam Buchholz

Sep 20, 2021
1 min

Pam's Daily Wave

Good Morning! As this is the start to a brand new week, I thought it would be fun to post a video I put together. By now you may have...

266 views2 comments

Pam Buchholz

Sep 19, 2021
2 min

Pam's Daily Wave

Good morning...😊 Desiderata is a plural noun, with the singular form desideratum, meaning “things wanted or needed.” Written in 1927 by...

244 views3 comments

Pam Buchholz

Sep 18, 2021
1 min

Pam's Daily Wave

Good morning....😊 So, apologies that the font is so small on today's pic, but I wanted to fit a slightly longer poem than usual on this...

334 views4 comments

Pam Buchholz

Sep 17, 2021
1 min

Pam's Daily Wave

So, I have to tell you - I got the absolute best compliment this morning😊. When I showed my husband what I was going to post.....He...

2,198 views6 comments

Pam Buchholz

Sep 16, 2021
1 min

Pam's Daily Wave

Good Morning...there is magic and wonder to be found even on the foggiest of days - just sit quietly for a moment........breathe, and let...

235 views0 comments

Pam Buchholz

Sep 15, 2021
2 min

Pam's Daily Wave...

This poem is from a beautiful little book, I found at the inn when renovating. It was part of a set that were covered in dust, and...

385 views1 comment

Pam Buchholz

Sep 14, 2021
2 min

Pam's Daily Wave

Wave - Definition: To move one's hand in a greeting; A body of water curling into an arched form and breaking on the shore; The motion of...

324 views1 comment

Pam Buchholz

Aug 30, 2021
4 min

"My Atlantic Retreat" - 4th-7th Nov. 21

My Atlantic Retreat 4th-7th November, 2021 The Atlantic Inn, Hatteras Limited Availability "Sometimes, you have to step outside the...

44 views0 comments

"Fill Your Paper with the Breathings of Your Heart ".....

Pam Buchholz

Aug 11, 2021
9 min

"Fill Your Paper with the Breathings of Your Heart ".....

"Fill Your Paper with the Breathings of Your Heart ".....William Wordsworth (1770-1850) I've never considered myself a Writer....I just...

145 views2 comments

Sometimes.....it actually is real, you just need to look a little closer!

Pam Buchholz

Jun 17, 2021
2 min

Sometimes.....it actually is real, you just need to look a little closer!

So, I'm most definitely a sunrise person, not that I don't love a spectacular sunset and the beauty, color and splendor that accompanies...

227 views2 comments

Pam Buchholz

Jun 9, 2021
7 min

Time to get Real...

Be You.....Be Authentic Being authentic should be simple, so simple in fact, that we all should be living this way naturally every day....

175 views1 comment

Pam Buchholz

Apr 9, 2021
6 min

Finding "Your Space"...

It's truly important for you to create special space or spaces for yourself. The space needn't be big or grand – in fact, some of the...

577 views6 comments

"Oops I Did It Again".... just being Me!

Pam Buchholz

Mar 22, 2021
4 min

"Oops I Did It Again".... just being Me!

Recently, I heard an old Brittany Spears song on TV. I smiled on hearing the tune, and decided to download one of her greatest hits...

307 views6 comments

Latte Days...That beautiful, hypnotic Merry-go-round

Pam Buchholz

Mar 16, 2021
7 min

Latte Days...That beautiful, hypnotic Merry-go-round

My mornings used to be a bit of a blur - I was on autopilot...hitting the snooze button way too many times after yet another sleepless...

424 views2 comments

Pam Buchholz

Feb 12, 2021
5 min

Time Out.....to learn to dream again!

Some time ago, I had one of those “Aha” moments – you know the type…the moment you finally answer a question that has been preying on...

410 views3 comments

Pam Buchholz

Feb 4, 2021
5 min

You know it's time to let go when...

…the passion is gone - and I'm not talking about in your love life! This is a piece I wrote in 2019 after I had spent a few days on the...

525 views0 comments

Find Yourself...

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My Atlantic Life

by the Restless Filly, now living in The Outer Banks

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Contact Details
E-Mail: pam@myatlanticlife.com