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My Atlantic Life

by the Restless Filly, now living in The Outer Banks

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Warning...I have a strong Scottish accent 😊
From a small beach town in Scotland called Ayr, to Hatteras Village on The Outer Banks of North Carolina (via London, Buckinghamshire and The Cotswalds in England, Chapel Hill & Hillsborough in NC) - 25 years as a Cardiac Physiologist, Operational Leader in Healthcare & Clinical Research, Life Coach....and now restoring an almost 100 year old Inn...follow my musings, meanderings, adventures...and love of dolphins 😊
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Pam Buchholz
Nov 15, 20212 min read
Pam's Daily Wave...
Good morning and Welcome to a brand-new week 😊 I captured you a mug of Hatteras sunshine this morning to start your Monday with beauty...
151 views0 comments


Pam Buchholz
Nov 14, 20212 min read
Pam's Daily Wave...
Good Morning and Welcome to a rather chilly Sunday (winter may just have arrived here in Hatteras) 😊 As I watched the morning waves,...
113 views0 comments


Pam Buchholz
Nov 13, 20213 min read
Pam's Daily Wave...
Good Morning and Welcome to the Weekend 😊 "You’ll find me at the beach, she said no need to look that far… I’ll be alone with the waves,...
242 views2 comments


Pam Buchholz
Nov 12, 20212 min read
Pam's Daily Wave...
Good Morning and Happy Friday😊 "The secret of change is to focus all of your energy, not on fighting the old, but on building the new" -...
189 views4 comments


Pam Buchholz
Nov 11, 20212 min read
Pam's Daily Wave...
Good Morning and Welcome to this beautiful Thursday 😊 Happy Veteran's Day!!!!! - Huge thanks to all who served 💗 I'm going to get a bit...
117 views2 comments


Pam Buchholz
Nov 10, 20213 min read
Pam's Daily Wave...
Good Morning and Happy Hump Day 😊 Yes…. I’m back!!! So firstly, apologies for not posting for a few days.... I’ve been a little busy -...
140 views2 comments


Pam Buchholz
Nov 4, 20212 min read
Pam's Daily Wave...
Good Morning and Welcome to this wonderful Thursday 😊 So, why is it a wonderful Thursday, for no other reason than it’s a brand-new day,...
91 views1 comment


Pam Buchholz
Nov 3, 20212 min read
Pam's Daily Wave...
Good Morning and a Happy Hump Day from Hatteras 😊 With a northerly wind blowing this morning, it was a tad chillier than yesterday...and...
80 views1 comment


Pam Buchholz
Nov 2, 20212 min read
Pam's Daily Wave...
Good Morning and Welcome to Tuesday 😊 On waking this morning, I decided I definitely needed some inspiration....my ocean was...
155 views3 comments


Pam Buchholz
Nov 1, 20212 min read
Pam's Daily Wave...
Good Morning and Welcome to November 😊 I thought I would start the week with some fun...I wrote this little poem after walking on my...
172 views1 comment


Pam Buchholz
Oct 31, 20212 min read
Pam's Daily Wave...
Good Morning and Welcome to Sunday 😊 As you may have noticed (by the inordinate amount of photos I take!!), I love watching the sunrise...
130 views1 comment


Pam Buchholz
Oct 30, 20212 min read
Pam's Daily Wave...
Good Morning and Welcome to the weekend 😊 My Atlantic was flexing its muscles yesterday...I couldn't sit in my usual spot on the beach,...
263 views0 comments


Pam Buchholz
Oct 29, 20211 min read
Pam's Daily Wave...
"Happiness is not something you postpone for the future; it is something you design for the present" (Jim Rohn) Good Morning and...
97 views1 comment


Pam Buchholz
Oct 28, 20212 min read
Pam's Daily Wave...
Good Morning....and Welcome to Thursday 😊 Perhaps you've read the book, signed up and bought the ticket, packed your bags, and think you...
70 views1 comment


Pam Buchholz
Oct 27, 20212 min read
Pam's Daily Wave...
Good Morning....and Happiest of Hump Days to you 😊 Can you remember who you were, before the world told you who you should be? Have you...
69 views4 comments


Pam Buchholz
Oct 26, 20211 min read
Pam's Daily Wave...
Good Morning.....and a happy hello to Tuesday 😊 How many of us spend our lives comparing ourselves to others? "We're not as wealthy as...
174 views2 comments


Pam Buchholz
Oct 25, 20211 min read
Pam's Daily Wave...
Good Morning and Welcome to a brand new week 😊 I thought it would be good to begin the week with this extremely insightful quote from...
114 views4 comments


Pam Buchholz
Oct 24, 20211 min read
Pam's Daily Wave...
Good Morning and Happy Sunday to You 😊 Just a simple one this morning....but a very important one for us all to remember... “People will...
109 views1 comment


Pam Buchholz
Oct 23, 20211 min read
Pam's Daily Wave...
Good Morning and Happy Weekend! There are people that come into your life… And make you see the Sun where once were clouds. The people...
79 views1 comment


Pam Buchholz
Oct 22, 20211 min read
Pam's Daily Wave...
Good Morning....and Welcome to Fabulous Friday 😊 This poem that I wrote, on the surface, may appear initially sad, but on the contrary...
143 views2 comments


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